Josh Trevelle Training
The Relentless Nutrition Guide
The Relentless Nutrition Guide
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The Relentless Nutrition Guide is a simple, repeatable nutrition system built for beginner-friendly and seasoned lifters who want fat loss without sacrificing lean muscle.
No extreme dieting. No confusion. Just a clear plan you can follow every day—at home, at work, and when life gets busy.
What You’ll Get
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Step-by-step calorie + goal setup (fat loss, maintenance, or lean gain)
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Macro + portion method options (choose the approach that fits you)
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Protein-first meal building system (so you stay full and perform better)
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Grocery list guidance + smart swaps (real-life foods, not “bodybuilder-only” meals)
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Restaurant + weekend rules (stay on track without restarting every Monday)
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Plateau protocol (what to adjust and when—without overreacting)
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Tracking tools (simple check-ins that keep you consistent)
Who This Is For
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Lifters focused on fat loss + lean muscle
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Beginners who need structure + simplicity
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Experienced lifters who want a clean system that’s easy to follow
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Anyone tired of “all-or-nothing” dieting
Why It Works
This guide gives you the rules + tools to stay consistent:
calories → protein → routine → tracking → adjustments.
Instant Access
Digital download delivered immediately after purchase.
Coach Note: This is a nutrition education guide and is not medical advice. If you have a medical condition, consult a healthcare professional.
Optional add-ons (only if you want them)
If you’re running the “first 25” bonus, add this section at the bottom:
Live Drop Bonus (First 25 Only)
First 25 purchases get extra support tools:
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Restaurant + Weekend Rules
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Plateau Protocol
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Tracking Tools Pack
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